Program areas at Young Mens Christian Association of the Coosa Valley
Ymca health and fitness - the health and fitness program promotes good health through regular exercise. the program offers aerobic classes, fitness testing, exercise orientation and participation. the programs are available to all members.
Ymca aquatics - the ymca's aquatics programs are part of the overall goal of building healthy spirit, mind, and body. In addition to providing specific swimming and water safety skills, the aquatics promote good health through regular exercise, teamwork, self confidence, and leadership. As residence of a riverside community, the aquatics program helps prevent traumatic accidents near water. Aquatics programs are provided for toddlers through seniors. Children take beginner and progressive swim classes and others participated on the swim team. Some participate in arthritis aquatic classes which increase joint flexibility and helps relieve pain. the ymca provides life guarding classes, a parent-toddler swim program and water safety programs. Additionally, the aquatic facilities are available to each member.
Ymca youth - the programs promote an appreciation of one's own worth whatever the sport, the focus is on full and equal participation. Ymca youth sport programs emphasize development of skill, health and fitness, safety, cooperation, self-esteem, and respect for others. Programs include basketball, soccer, karate, and summer day camp.